Endurance sports such as trail running, running and Nordic walking are ideal as fat burners and fitness builders. It's best to explore the Dachstein-Tauern landscape while running. 16 signposted and comprehensive running routes in Rohrmoos, Schladming and the surrounding area offer many variants.
Helga is happy to accompany our guests Nordic walking tour and also reveals her favorite routes. In the mountains, Nordic walking is characterized primarily by the active use of sticks. The altitude between 1300 and 2000 has a lasting positive effect on the organism and provides power for the calves!
Our tip: The Rohrmoos running circuit takes you into the Obertal and along beautiful forest paths back to Rohrmoos - ideal for trail running beginners.
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